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Sali McIntyre Sali McIntyre

The story of the Birth Wellness Festival

As we prepare for the Birth Wellness Festival this August, we've been reflecting on how it all began. What started in 2022 as a small gathering of local birth workers and women supporting pregnancy has grown into a vibrant community festival celebrating birth, family wellbeing, education, connection, and culture. This is the story of the people, relationships, and shared vision that have shaped the festival over the years, and the community that continues to bring it to life.

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Sali McIntyre Sali McIntyre

Seen, Supported, Nourished & Connected

New practitioners, expanded offerings, women’s circles, yoga, breathwork, and preparations for the Birth Wellness Festival - discover what’s been unfolding at Heart & Soul this May.

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Caitlin Lea Caitlin Lea

Where the year has gone – and what it has given

While the year may feel like it has flown by, it has been rich with milestones, connection, and quiet transformation at Heart & Soul of Wellness. This reflection is offered with gratitude for the people, practices, and rhythms that continue to shape this space and its community.

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Sali McIntyre Sali McIntyre

Every story is worth telling

Birth Stories on Stage was a powerful reminder that human birth matters—for families, for culture, and for the future. On a winter’s night in Murwillumbah, a sold-out crowd gathered to hear raw, real, and transformative stories of birth.

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Sali McIntyre Sali McIntyre

A month of connection and inspiration

What an incredible month it’s been! I’m thrilled to share the highlights of my recent speaking engagements, where I had the privilege of connecting with a diverse group of people on topics close to my heart—yoni steaming, my own story of following my dream to become a midwife.

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Sali McIntyre Sali McIntyre

A month goes past so quickly

A month goes past so quickly March has been the month of an ex-cyclone, an equinox, eclipses, and planetary retrogrades.

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Sali McIntyre Sali McIntyre

New Moon in Pisces

Thanks to our community I am writing this on the eve of the New Moon in Pisces and in the and in the week when for a short time all of the planets will be visible in the night sky. It has been a short but hectic month. 

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Illustration of female reproductive organs surrounded by flowers, a butterfly, a dragonfly, and a golden heart in the background, with a pink and teal color scheme.